Trauma Informed Yoga Course

This course if for anyone that would like to learn more about providing trauma informed yoga classes. The course consists of the following covering an in-depth perspective of Trauma Informa Yoga. Module 1 - The Principles of being Trauma Informed Module 2 - The Neurobiology of Trauma Module 3 - The Basics of Polyvagal Theory Module 4 - Be-friending the Nervous System in Yoga Module 5 - Trauma Informed Yoga Class and Structure Module 6 - Trauma Informed Yoga Shapes and Sequencing Module 7 - Application of Trauma Informed for Restorative Yoga