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Trauma Informed Yoga Course

  • 180Days
  • 17Steps
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This course if for anyone that would like to learn more about providing trauma informed yoga classes. The course consists of the following covering an in-depth perspective of Trauma Informa Yoga. Module 1 - The Principles of being Trauma Informed Module 2 - The Neurobiology of Trauma Module 3 - The Basics of Polyvagal Theory Module 4 - Be-friending the Nervous System in Yoga Module 5 - Trauma Informed Yoga Class and Structure Module 6 - Trauma Informed Yoga Shapes and Sequencing Module 7 - Application of Trauma Informed for Restorative Yoga

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